Making Friends After 40

*Sophia Petrillo voice* Picture it.  You’re 40-something.  Thriving.  Living your best life when, wait – where did all your besties disappear to?

Making Friends After 40

Ah, the fabulous forties.  You feel good – aside from the occasional back pain, and the ability to predict rainfall via your left knee.  You may even feel like you’re in your prime.  And you’ve likely amassed a treasure trove of memories with your Day Ones – the core set of friends who have been there through thick and thin over the years.  But as life whirls on, it’s not uncommon to find those bonds stretched thin by distance, careers, or just plain ole “adulting.”   (Life has a way of scattering us like confetti).  Suddenly, one too many weekends roll around where no one is available to get together and you realize it might be time to…*ugh* make new friends.

I won’t sugarcoat it.  Making friends after 40 takes an entirely different effort than when we were younger.  Not because we’re suddenly less charming or engaging (although some of us are, admittedly, more easily annoyed), but rather because the prospect of striking up conversations with strangers can feel about as appealing as a dentist appointment.  And we’ve become a bit more discerning with age – no time for superficial connections or drama.  It might require a bit more finesse at our age, but it’s entirely possible to make new connections and navigate the social scene with style.

What You Can Do

As cozy as your couch is, you gotta go outside!

  • Join Clubs or Groups: Whether you’re into wine tastings, hiking adventures, or salsa dancing, there’s a club out there with your name on it.
  • Tech it Up: There’s a growing list of platforms and apps like Meetup and Bumble BFF. Swipe right for platonic connections and say hello to your new brunch buddies or travel companions.
  • Volunteer: Channel your inner do-gooder and lend a hand in your community. Not only will you be making a difference, but you’ll also meet fellow kind-hearted souls who share your passion for making the world a better place.
  • Hit Your Local Social Events: Dust off your dancing shoes and hit up social events, from networking mixers to art gallery openings. Who knows? You might just meet your future partner-in-crime over a cocktail or two.
  • Reconnect and Rekindle: Remember that old friend from college or that neighbor you used to chat it up with? Reach out and reminisce. Sometimes, all it takes is a trip down memory lane to reignite the connection.

A friend may be waiting behind a stranger’s face.  – Maya Angelou

So there you have it.  Making new friends after 40 may take a little extra effort, but with a dash of courage and a sprinkle of charm, you’ll be expanding your social circle in no time.  Cheers to new beginnings, unforgettable adventures, and the joy of friendship.   🥂 *Alexa, play Lean on Me by Bill Withers.*

 

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